Age groups & adapted formats

BADMINTON TRAINING Reading time : 8 min Updated August 27, 2026
In badminton, youth age groups and formats are not left to chance: a single world rulebook (BWF) governs the game, but it is the national federations — the FFBaD in France, Swiss Badminton / J+S in Switzerland — that set the categories, the Plumes ladder and the adapted formats (a 1.40 m net, a slow shuttle). This guide lays out those categories, then their mapping onto Paak’s four bands — a mapping Paak derives, that no federation publishes.

One world rulebook, national categories

Unlike sports with competing sanctioning bodies, badminton has one world body: the BWF publishes the Laws, with no schism. What varies from country to country is the youth pathway: the FFBaD (MiniBad, Dispositif Jeunes, PassBad), Swiss Badminton / J+S-Kids. These federations localise the categories and adapted formats; they do not rewrite the Laws. So keep the federation category next to the Paak band — but do not expect a per-federation rule matrix: there isn’t one.

The FFBaD age categories

The FFBaD publishes seven categories, MiniBad to Senior, set by year of birth (age is assessed at the 1 January following the season).

FFBaD categoryDefinition
MiniBadunder 9U9
Poussin(e)under 11 and 9+U11
Benjamin(e)under 13 and 11+U13
Minimeunder 15 and 13+U15
Cadet(te)under 17 and 15+U17
Juniorunder 19 and 17+U19
Senioradult (Vétéran from ~35)

International eligibility (Badminton Europe / BWF) can differ slightly from the French categories — do not assume they are identical.

The Plumes ladder (PassBad)

The FFBaD’s Dispositif Jeunes evaluates progress through the PassBad: five “feathers” (plumes) passed strictly in order, like judo belts, judged on technique, tactics and knowledge of the activity.

  • White — “get ready to play”: for under-9s (optional from Benjamin on); backed by 3 MiniBad booklets.
  • Yellow — “become a badminton player”.
  • Green — “read the game and organise”.
  • Blue — “act with intent”.
  • Red — “build a tactical problem”.

At most ~2 plumes per season, and never before the previous one is passed. The four colour plumes (yellow→red) earn a diploma and a first ranking from the Benjamin category. The testing net is fixed at 1.40 m, targets at 1 m².

Net, shuttle, racket: the adapted formats

The principle behind youth formats is three moves: lower the net, slow the shuttle, shorten the racket. The MiniBad net is at 1.40 m (against 1.524 m at the centre / 1.55 m at the posts for the adult net); the shuttle is a slow nylon one — Swiss J+S colour-grades speed (rot = fast, blau = normal, grün = slow); rackets are shorter and lighter. Beyond youth, two adapted formats exist: AirBadminton (BWF’s outdoor format: court 16 × 6 m for doubles, 16 × 5 m for singles, a 2 m dead zone each side of the net, AirShuttle ~8 g) — a distinct discipline with its own court, shuttle and rules; and para-badminton, which runs six sport classes (WH1, WH2, SL3, SL4, SU5, SH6) with a 1.55 m net for all.

Age groups · The format grows with the child

From the 1.40 m net to the adult net: the format ladder

Lower the net, slow the shuttle, shorten the racket — then the format catches up to the adult game, category by category.

From the 1.40 m net to the adult net: the format ladder Four rows aligned on an age axis from 5 to 18 and over. Row 1, the net: at 1.40 m for MiniBad (under 9), it steps up to the adult net of 1.524 m at the centre from age 9. Row 2, the FFBaD categories: MiniBad, Poussin, Benjamin, Minime, Cadet, Junior, Senior. Row 3, the PassBad Plumes ladder, passed strictly in order: white, yellow, green, blue, red, with a first ranking from the Benjamin category. Row 4, Paak's four bands — u9, u13, u17, sen — a Paak derivation: each band straddles two FFBaD categories and is published by no federation. 56789101112131415161718+ age Net FFBaD categories Plumes (PassBad) Paak bands 1.40 m MiniBad adult net 1.524 m posts 1.55 m MiniBad Poussin Benjamin Minime Cadet Junior 1 2 3 4 5 White Yellow Green Blue Red In order, ~2 per season · first ranking from Benjamin Paak bands — a derivation, published by no federation u9 u13 u17 sen → Senior
  • The MiniBad net is at 1.40 m; the adult net at 1.524 m at the centre / 1.55 m at the posts (slow nylon shuttle, short racket for the youngest).
  • Each Paak band straddles two FFBaD categories (e.g. u13 = Poussin + Benjamin): it is an inference, never an official category. Keep the federation category next to the band.

Source: FFBaD, Guide du Badminton ch. 02 (age categories) and Dispositif Jeunes / PassBad (5 plumes; 1.40 m net; 1 m² targets) · BWF, Laws of Badminton, Law 2 (adult net 1.524 m / 1.55 m) · Paak corpus 02. The Paak-band ↔ FFBaD-category mapping is a Paak derivation, published by no federation.

Paak’s bands — a derivation, not a federation rule

Paak sorts categories into four bands — u9, u13, u17, sen. None maps onto a single FFBaD category: each band straddles two categories, and this mapping is a Paak derivation (an inference), published by no federation. Always keep the exact FFBaD category next to the band, never instead of it.

Paak band≈ age≈ FFBaDNote
u9<9MiniBad1.40 m net, slow shuttle, short racket; white plume
u139–12Poussin + Benjaminstraddles two categories; yellow→green; first ranking from Benjamin
u1713–16Minime + Cadetgreen→red; power strokes arrive by readiness
sen17+Junior + Seniorfull curriculum; the recreational band where Achilles-rupture risk peaks

Load and development, band by band

The development order is the same everywhere: movement literacy and coordination first, technique on adapted equipment next, power and volume last.

  • u9 (MiniBad): motor development, coordination, adapted format; power strokes (the jump smash) and full doubles rotation are not introduced.
  • u13: stroke foundations and the first doubles positioning; decision games; keep high-intensity volume modest during growth.
  • u17: power strokes and full doubles rotation by readiness; the jump smash and Achilles-protective landing arrive here.
  • sen: full curriculum, mixed doubles included; this is the recreational age band where Achilles rupture peaks — prevention matters most here.

Frequently asked

From what age does badminton competition start?
The FFBaD publishes categories from MiniBad (under 9). The first official ranking is issued from the Benjamin category, once the four colour plumes are earned. Age is set by year of birth, assessed at the 1 January following the season.
What net height for children?
For MiniBad / PassBad the net is fixed at 1.40 m (targets 1 m²), against 1.524 m at the centre / 1.55 m at the posts for the adult net; the shuttle is a slow nylon one. These values are published by the FFBaD.
Are the u9/u13/u17/sen bands official categories?
No — they are a Paak derivation. Each band straddles two FFBaD categories (for example u13 = Poussin + Benjamin); always keep the federation category next to the band.

Sources

FFBaD, Guide du Badminton ch. 02 (age categories) · FFBaD, Dispositif Jeunes + PassBad brochure (5 plumes; 1.40 m net; 1 m² targets) · Swiss Badminton / J+S-Kids (OFSPO-BASPO), Rückschlagspiele mit Kindern (shuttle speeds, ages ~5–10 — reconfirm on mobilesport.ch) · BWF, Shuttle Time and Laws of Badminton (adult net 1.524 m / 1.55 m; AirBadminton; para-badminton, six classes). The band↔FFBaD-category mappings are a Paak derivation (an inference), published by no federation. Content verified August 2026.

Last updated: August 27, 2026 ID : help.badminton.age-groups-and-adapted-formats