Fundamental techniques

TAEKWONDO TRAINING Reading time : 8 min Updated September 6, 2026
Taekwondo's technical base is published and graded: the FFTDA writes five kibon families, each laddered by belt, and Kukkiwon organises kicking as ten basic techniques. This guide puts both tables side by side, with the execution criteria that recur in every exam — chambered knee, constant height, trunk targets for youth.

The five kibon families (FFTDA)

Kibon family (FFTDA)Graded levelsContent
Stances (seogi)5From ready stances to fighting stances — constant height is the criterion.
Blocks (makgi)7Low, middle, high, then combined blocks — each level anchored to a belt.
Kicks (chagi)9From ap chagi to the turning/jumping repertoire — the longest of the five ladders.
Hand strikes (jireugi…)5The straight punch and its derivatives — to the trunk: the fist never aims at the face.
Footwork4Step-slides, guard changes, entering and leaving range.

Kukkiwon's ten basic kicks

Kukkiwon organises kicking as ten basic kick skills (kibon bal chagi kisul) plus special distance/timing techniques. The core every dojang teaches: ap chagi (front), dollyo chagi (roundhouse), yeop chagi (side), dwi chagi (back), huryeo chagi (hook/whip), naeryo chagi (axe) — then the turning family, which doubles the value in competition.

The criterion that recurs everywhere: the knee chambers BEFORE extension. A straight-leg swing is neither an ap chagi nor a dollyo — it is the first thing the examiner looks at.

The vocabulary, in Korean and in plain words

  • seogi — stances · makgi — blocks · chagi — kicks · jireugi — the punch
  • kibon — fundamentals · kyorugi — sparring · poomsae — forms · hosinsul — self-defense · hanbon kyorugi — one-step sparring
  • Commands: charyeot (attention) · kyeongnye (bow) · joonbi (ready) · sijak (begin) · kalyeo (break) · keuman (stop)

For youth: trunk targets, pad height

Every youth striking target stays at trunk height — the paddle like the chest protector. The head target exists only from cadet, with foot techniques; the full detail is in the Age groups & contact rules guide.

FAQ

In what order should kicks be taught?
The FFTDA kick ladder has 9 belt-graded levels — from ap chagi to turning and jumping techniques. The grade's form and the federal booklet give the exact order; the constant criterion: chamber before extending.
Is the punch part of taekwondo?
Yes — jireugi is a kibon family in its own right (5 FFTDA levels), and the punch to the trunk scores 1 point in kyorugi. But it never aims at the face: there, it is sanctioned.
What does « kibon » mean?
The fundamentals: stances, blocks, kicks, hand strikes, footwork — the five families the FFTDA grades belt by belt.

Sources

FFTDA — federal booklet (the five kibon families and their levels: blocks 7, kicks 9, hand strikes 5, stances 5, footwork 4). Kukkiwon — Taekwondo Textbook (the ten basic kick techniques, the special techniques). Paak taekwondo corpus, files 03/10 (lexicon and registers). Content verified September 2026.

Last updated: September 6, 2026 ID : help.taekwondo.fundamental-techniques